Grill Pan Honey Glazed Steak Strips — Sweet, Savory & Smoky Perfection

Get ready for one of the easiest and most flavorful steak recipes ever! These Honey Glazed Steak Strips are juicy, tender, and bursting with sweet and savory flavor from the honey-soy marinade. Perfect for weeknight dinners, BBQs, or even meal prep — they caramelize beautifully on a grill pan for that irresistible sticky glaze and smoky char.

Ingredients

1 lb steak (sirloin, flank, or ribeye), sliced into thin strips
¼ cup honey
2 tbsp soy sauce (low-sodium recommended)
1 tbsp olive oil
2 cloves garlic, minced
½ tsp black pepper
½ tsp salt
½ tsp paprika (optional, for a smoky kick)

Time

Prep Time: 10 minutes
Marinate: 30 minutes – 2 hours
Cook Time: 10 minutes
Total: 50 minutes

Instructions

Make the Marinade

In a medium bowl, whisk together:
honey, soy sauce, olive oil, garlic, black pepper, salt, and paprika (if using).
This sweet and savory blend will be your glaze later, so don’t toss it out!

Marinate the Steak

Add your steak strips to the bowl and toss until each piece is evenly coated.
Cover with plastic wrap and refrigerate for at least 30 minutes — or up to 2 hours for maximum flavor.

Tip: The longer you marinate, the more tender and flavorful your steak becomes thanks to the soy and honey combo.

Prep the Grill Pan

Heat a grill pan (or heavy cast-iron skillet) over medium-high heat until hot.
Lightly brush it with a bit of oil or spray with nonstick spray to prevent sticking.

Grill the Steak

Remove the steak strips from the marinade, letting any excess drip off (reserve the leftover marinade).
Place strips on the hot grill pan in a single layer — avoid overcrowding.

Cook for 2–3 minutes per side, or until they develop a beautiful golden-brown crust.

Glaze the Steak

Once the steak strips are nearly done, reduce the heat to medium and pour in the reserved marinade.
Let it simmer for 1–2 minutes, tossing the strips gently until the sauce thickens into a sticky, glossy glaze.

The honey will caramelize, coating each piece in a gorgeous amber sheen.

Serve & Enjoy

Remove from the heat and let rest for a minute before serving.
Sprinkle with sesame seeds or chopped green onions for garnish if desired.

Serve with:

Steamed rice or fried rice
Roasted or stir-fried vegetables
A crisp salad or Asian slaw

Optional Add-Ons

Add ½ tsp chili flakes for a spicy version
Stir in 1 tbsp rice vinegar or lime juice for tang
Mix 1 tsp sesame oil into the marinade for nutty depth

Pro Tips

Slice the steak against the grain for extra tenderness.
If using flank steak, freeze it for 15–20 minutes before slicing — it makes cutting thin strips much easier.
Don’t overcook! Thin strips cook fast and stay juicy when slightly pink inside.

Why You’ll Love It

This Honey Glazed Steak recipe hits all the notes — sweet, salty, garlicky, and smoky. The honey caramelizes into a rich glaze that clings to the steak, while the soy and garlic give it depth. It’s simple, satisfying, and utterly addictive.

Whether you serve it over rice, toss it into wraps, or enjoy it straight off the pan — you’ll be licking your fingers clean.